07702209869
ANNA'S HOLISTIC OUTDOORS
WELCOME!
A Gateway to Wellbeing
150 Five Star Reviews
🌟🌟🌟🌟🌟
18th August 2022, Akmul Ali
"An amazing day with an even more amazing host! The horses were absolutely fabulous and we both took away so much from the experience. Can't thank you enough and will definitely recommend!"
6th October 2022, Abi Philipson
"This is an amazing experience! Anna has an amazing ability to put you in a state of peace and you feel in a safe space. Martha and Ginger are just incredible and if I had the choice I could have been in their presence all day. I went in with an open mind and heart and I found this experience to be very profound for me, so much so, that`I am looking to going back to do more with Anna and the horses. I would recommend you do this, go all in with an open heart and mind and you won't regret it. Thanks Anna, Ginger and Martha xx"
2nd May 2022, Atul Mittal
" I booked this experience out of sheer luck. I was fascinated by being around horses and being close to nature. This experienced had something else in store for me. The conversations with Anna were deep and insightful. She taught me how to control may energy levels in the serene setting of the Peak District. The experience of being around the horses was life-changing. Just being around them, learning about each other, and myself at the same time. This was my most memorable experience from my trip. Will be yours too if you go. Wait till you meet Martha."
3rd August 2021, Ben Garfield
"Anna's tour was magical. Packed full of so much info on the local area and its herb-life. Her passion, knowledge and enthusiasm helped us engage with the Peak District
(and plant-life itself) in an whole new way.'
15th August 2022, Bonita Keay
" We had a very magical experience, we discovered Chicken of the Woods right at the very start of our walk and a deer and her fawn joined us at one point. We have learnt lots about different plants and their uses. Anna is very knowledgeable on this and the woodland that we walked was beautiful and calming."
7th March 2022, Karen Fursland.
" What a fab experience! Anna is so knowledgeable and easy to get on with; we had a fantastic walk and learnt so much! Anna was really helpful with advice for personal health issues... try it, you will love it!"
Heading 3
Wild Herb Discovery Walks
££35 / person
with Medical Herbalist Anna Dutch BSc.Hons
Inspired by Horses
Empowered by Ponies
Equine Facilitated Learning
£75 / person
🍀Gentle, fun, enlightening wanders among the wild herbs of the Peak District. Your guide, Anna, is a practicing Medical Herbalist with a 1st class honours degree in Herbal Medicine. She has also been living very close to nature and foraging for over 25 years.
🌹This is a bespoke, ustructured experience, friendly and informal. A chance to learn or improve your plant identification, and learn about the gifts, medicine and folklore of our remarkable and often overlooked botanical heroes. A chance to touch, smell, taste, and really get know these plants with expert and very experienced guidance.
MindFelln'Us
Self Empowerment at Liberty with Native Ponies
🌳Connect with yourself, nature and our wonderful native ponies in a profound and gently powerful way.
🐴Learn about non-verbal communication, how to monitor and adjust your energy levels, and how this effects those around you.
💫Explore areas in your life you are finding challenging in an enlightening and non-judgmental way.
Western Herbal Medicine Consultations
£75 Initial Consult / £35 Followup
with Medical Herbalist Anna Dutch BSc.Hons
🍀The gently, yet profoundly powerful healing power of plants, skilfully and compassionately offered to you.
🌹Most people can benefit from Herbal Medicine. It can often help with digestion, energy and relaxation, sleep, resistance to infection, muscle and joint pain or stiffness, cardiovascular and respiratory health, blood sugar regulation, hormone balance, urinary system inflammation or infection.
🍁Herbs can often resolve chronic conditions that are resistant to orthodox treatment. Othertimes they can work alongside orthodox medicine in a very beneficial way to manage them. They almost always improve a patient's general wellbeing.
🌳I am trained to understand and work alongside orthodox medicine safely, with a good understanding of its pharmaceutical medicines and treatment protocols. One of my roles is to help patients understand their health conditions and their treatment options. This, along with taking herbs, can be very empowering, and can often change the course of an illness and its treatment.
Holistic Massage
£40 / hour
with Anna Dutch, BMTD Holistic Massage
🦋A nurturing and transformative Massage treatment, helping you to release physical, emotional and mental tension, towards a more relaxed state of wellbeing.
🐬Trained in Leeds with Sean Doherty, osteopath and masseur, over 20 years ago, I have also trained in Healing, Reflexology and Medical Herbalism. i am happy to offer an integrated approach to treatment.
🕊As well has having a degree in modern languages, which has given me good verbal communication skills, I have worked with animals for a long time, which has greatly enhanced my non-verbal communication skills. I have learned to "listen with my hands and body", and can often feel pain or discomfort as well as its quality in another person or animal.
🐴I have a very good awarenesss of boundaries and personal space even when making physical contact.
Anna's Organically Produced Local Honey
£9.50 / jar
🐝Outstandingly delicious and potently pure, untreated local honey from Hathersage & Great Longstone in the Peak District.
🐝🐝I always leave the bees plenty of honey for themselves, so I never need to feed sugar.
🐝🐝🐝I try to leave my bees be as much as possible, and avoid opening the hives unless I need to. I have developed my own beekeeping methods to keep disturbing them to an absolute minimum. They seem to thrive on this, even when neighbouring beekeepers have poor seasons.
🐝🐝🐝🐝I only use smoke to calm them when I really need to or feel it is kinder. I was apprenticed by a beekeeper who never used smoke, so I have mostly learned to work without. When I do smoke them, I use leftover herbs from my Herbal Medicinee practice, so the smoke has therapeutic or calming properties.
🐝🐝🐝🐝🐝My bees have always produced their own queens, which may mean they are less productive, but it avoids artificial insemination that breeding of queens often involves.
🍯🍯🍯Our honey is organically produced. However since our bees are free to f;ly where they choose, we cannot guarantee organic honey.🍯🍯🍯
Get in Touch
For more information about ANNA'S HOLISTIC OUTDOORS - our guided Herb and Foraging Walks, Equine Assisted Therapy & Life Skills Coaching, or Holistic Health & Wellbeing Treatments, please don’t hesitate to contact us!
Anna's Holistic Outdoors
Sunny Bank, Great Longstone, Derbyshire, DE451TL, UK
hopevalleyherbs@icloud.com | 07702209869